Small Irritant Management

Those little annoying things in life. The spilled coffee that that there is no time to clean up. The emails that just won’t quit five minutes before leaving work. The co-worker who just can’t stop crying about their problems in the bathroom and needs some TLC. It’s these little moments that can feel like the universe is giving you a big “F You”. It’s in these moments that practice of patience and perspective is so key to us getting through the day. Take a breath and understand that this too is temporary and that the coffee will eventually get cleaned up, those emails will be responded to in record time and the co-worker will eventually get their stuff together. All of it-of life-is impermanent.