Cleansing

Cleaning up-or cleansing can have wonderful effects on our lives in multiple ways. We can do a body cleanse and nourish our bodies while detoxing from harmful chemicals and debris. We can do an emotional cleanse where we release pent-up anger, sadness, and fear which can lead to feeling lighter. We can spiritually cleanse with smudging, energy work, and meditation. We can clean up our physical spaces-our home, cars and work spaces. We can clean our laundry so we have fresh clothing to wear. Cleaning does something for us and for our physical spaces. The care we put into them is then rewarded with tranquility of the mind and clearing of stagnant energy. In cleansing, it is important that we also clear people out of our lives, or limit contact with them if they are no longer serving our development or adding positively to our lives. We can not be afraid to let go of people that simply do not serve us anymore. We may see them again in the future, but it is okay if we do not. We must be willing to let the cards fall where they may and be brave enough to let things unfold as they will.